Archive for June 2016

How Does Panic Affect Your Sleep?

Panic attacks If you have ever been so afraid that you have feared for your life, you understand what panic feels like. You possess an overpowering sense of dread, your heart beats rapidly and you notice it is difficult to control your breathing. With some people, this powerful affect and its accompanying symptoms can occur…

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What Is The Difference Between Physical Pain And Social Pain?

Hypnosis has been known to assist with increasing control over physical illnesses; it has been used as a therapeutic tool. As a Hypnosis Clinician, I have found that hypnosis assists with control over our emotions that have been affected from certain episodes that occurred earlier in of our lives. One or more break-ups, losses, disappointments or frustrations can normally occur in our lifetime but certain situations…

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Do You Have A Negative Vocabulary Word List?

The way we think about things is important in determining how we feel. There are moments when our thoughts are negative and obstruct us. Recognizing this is the first step in learning to change them. Some of the more common types of negative thoughts.   Overgeneralization: Arriving at an assumption centered on a single event…

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