Move: For most of us, when we were a child, it was a simple thing. You are designed to walk, run, jump, and move items. But as you got older, how often did you use your body less and less? How often do you sit, remaining in that same position, repeating it each day?  …

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How Does Loss Effect You?

  Visualize this picture: As a hypnotherapist, I have two clients. They are a similar age and are the same gender. Both experienced the loss of a partner at roughly the same period in life. Therefore, I can rationally expect that both will have a similar reaction to their loss and both will benefit from similar techniques…

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