Weight
Unlocking the Power of Hypnosis for Weight Loss: Transform Your Habits, Emotions, and Motivation
Hypnosis is a state of inner absorption and concentration, like being in a trance. It works from the inside out, working in your unconscious to replace harmful habits and beliefs with healthy ones. It reframes your emotions around living a healthy life, and it also builds motivation, making the weight loss process more enjoyable and…
Read MoreManage Menopausal Weight Gain with Hypnosis: A Promising Approach for Women
Call today (630) 974-1800 or click here for a complimentary screening if hypnosis is right for you. As women age, they experience significant changes in their bodies, including menopause. Menopause, which is the cessation of menstruation, occurs when a woman reaches her late forties or early fifties. During this period, women’s bodies undergo several hormonal…
Read MoreEffective Weight Loss: Discover the Benefits of Combining Hypnotherapy and Obesity Care
It is important finding the right weight loss solution. As many of you may know, obesity is a growing problem in our society, and it can lead to a plethora of health issues, such as diabetes, heart disease, and even cancer. There are many weight loss drugs on the market that promise to help with…
Read MoreHypnosis for Weight Loss: Address Underlying Emotional Issues and Develop Positive Habits
As a hypnotherapist, I explain to a potential client that hypnosis can help them maintain a healthy weight by reprogramming the subconscious mind to develop healthy habits and behaviors. During hypnosis, the client is guided into a relaxed state of mind where they are more open to positive suggestion and visualization. I provide suggestions to…
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Obesity and overweight problems are a serious global health issue, and despite many efforts, the prevalence has continued to rise for years. Hypnotherapy has been gaining recognition as an effective treatment for obesity and overweight problems as scientific research have shown its effectiveness for weight reduction. A total of 539 respondents (82.7% women and 17.3% men)…
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You are not focusing on what you’re eating Awareness is extremely important if you are struggling to lose weight. Many people do not have an inkling about the amount of food they are really consuming. Studies have noted that being aware of your food consumption aids in weight loss. Individuals who utilize food diaries or…
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When you want to lose weight, sometimes your state of mind or body wants to resist. Maybe you begin to lose moderate amount of weight initially, without a struggle. Still, weight loss might slow down or stop entirely after a short while. Let’s take two weeks to understand why you are not continuing to lose weight…
Read MoreHypnosis in the treatment of anxiety- and stress-related disorders
Self-hypnosis training is a fast, cost-effective, non-addictive, and safe option in place of medication to care for anxiety-related conditions. Multiple experimental pieces of literature on self-hypnosis in treating anxiety and stress-related disorders, including anxiety associated with cancer, surgery, burns, and medical/dental procedures, have been published. Research has also provided findings regarding self-hypnotic treatment of anxiety-related…
Read MoreDoes oatmeal help you lose weight?
Oatmeal can assist with weight loss because it contains soluble fiber, keeping you feeling fuller. Steel-cut or rolled oats are the most nutritious and filling oatmeal to add to your diet. Avoid processed or instant oatmeal, and don’t add too much sugar to your oats for the most health benefits. Oat-based meals…
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