Posts Tagged ‘BeatingTheBluesToday’
How to Protect Your Body From Your Own Destructive Thoughts
In my work as a keynote speaker on self-care for Healthcare professionals, I am often asked: “How does mental health impact physical health?” This question is relevant, especially for caregivers who may prioritize others’ well-being at the expense of their own. The answer is that your mental and physical health are deeply interconnected, and understanding…
Read MoreReducing Pain and Scarring: The Surprising Role of Hypnosis in Burn Recovery
In 1998, Patricia, a 21-year-old laboratory technician in training, suffered second- and third-degree burns over her arms and torso after an explosion in her chemistry lab. Morphine dulled the edge of her agony but did not touch the waves of panic that came every time her dressings were changed. After visiting an anesthesiologist, she was…
Read MoreHow One Woman Used Hypnosis to End Years of Night Sweats
A case where medical hypnosis helped one woman reclaim her nights and her life. Few people talk about what it is really like to wake up drenched in sweat, night after night. Linda, a 52-year-old nurse and mother of two, had menopause. , which was unrelenting. She had gone six months without a full night’s sleep.…
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