The Heart of Self-Esteem

Click here for your complimentary screening to see how Medvesta Hypnosis Healthcare can help you. I always heard that to keep your heart healthy, you should avoid fatty foods, exercise regularly, and maybe even meditate a little. But I recently came across some fascinating news that I just had to share. Did you know that…

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As the New Year begins, it’s natural to want to make positive changes in our lives. One area that many of us struggle with is self-esteem. It can be difficult to love and accept ourselves, especially when we’re constantly bombarded with messages that tell us we’re not good enough. “But as the famous author and…

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  Anger that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Anger is an action generally with a deliberate action to harm a person or an object. Anger can be physical or verbal ( Anger Disorders: Basic Science and Practice Issues).  Anger can be seen…

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