Latest Hypnosis News

 

Are You Suffering From Preoperative Anxiety?

By Steve Cohen | Jun 15, 2022 |
Hospital anxiety

Having surgery is never easy. Patients worry that the procedure is successful and that they recover well. It’s totally fine to be afraid. But when that fear is excessive and keeps them from functioning normally, it can become a bigger problem. In this article, we’ll talk about preoperative anxiety and tips on how to help…

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Can low self-esteem make you anxious? How to solve this problem!

By Steve Cohen | Jun 6, 2022 |

If you would like to learn more about this? Schedule your Free Hypnotherapy Screening. Sometimes you look at those super confident physicians and think, I wish I could be just like them. You’re not alone, as about 50% of healthcare workers have low self-esteem. 1 Caring. the basis of good healthcare, depends on knowing more…

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Simplistic ways to support families facing the loss of a child

By Steve Cohen | May 31, 2022 |

The loss of a child affects that child’s family and the entire community. It’s not surprising that the loss emotionally affects the child’s parents most severely. How do you help families through their sorrow as a friend or a neighbor? It can be challenging to know what to say and cause concern to believe you…

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 Is communication anxiety keeping you from speaking u­­­­p?­­­­­­­

By Steve Cohen | May 15, 2022 | Comments Off on  Is communication anxiety keeping you from speaking u­­­­p?­­­­­­­
What Does Anxiety Feel Like?

It would help if you communicated clearly with your colleagues, patients, and family members. Effective communication is essential for the proper functioning of your home and work environment and to ensure better outcomes for life events. But what happens when you’re too anxious to do that? If the feeling of exposing your ideas to everyone’s…

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Are you ready to finally face your challenges and take a step forward to a brighter future?

By Steve Cohen | Apr 29, 2022 | Comments Off on Are you ready to finally face your challenges and take a step forward to a brighter future?

  Life is full of a succession of both good and bad experiences. One moment, you may believe you have all the answers. Then, you get tossed a curveball With little time to prepare. You’re not alone in your reactions. Everyone has to confront their own set of challenges. Discovering how to conquer your challenges…

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How does your body feel right now?

By Steve Cohen | Apr 25, 2022 | Comments Off on How does your body feel right now?
Walking down steps

When looking at an unpleasant reaction to an event you have had, imagine you in a four-story building. On your first floor, there is the event: perhaps the event is tripping over some wires around your computer table. Your brain recognizes what has happened. On your second floor is pain. Your brain is well equipped…

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Become a non-smoker

By Steve Cohen | Apr 25, 2022 | Comments Off on Become a non-smoker

  Secondhand smoke is the combination of smoke from the burning end of a cigarette and the smoke breathed out by smokers. Secondhand smoke contains more than 7,000 chemicals. Hundreds are toxic and about 70 can cause cancer What are the risks of being exposed to secondhand smoke Secondhand smoke causes numerous health problems in…

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Hypnosis in the treatment of anxiety- and stress-related disorders

By Steve Cohen | Apr 19, 2022 | Comments Off on Hypnosis in the treatment of anxiety- and stress-related disorders

Self-hypnosis training is a fast, cost-effective, non-addictive, and safe option in place of medication to care for anxiety-related conditions. Multiple experimental pieces of literature on self-hypnosis in treating anxiety and stress-related disorders, including anxiety associated with cancer, surgery, burns, and medical/dental procedures, have been published. Research has also provided findings regarding self-hypnotic treatment of anxiety-related…

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Finding therapy and support can be confusing

By Steve Cohen | Mar 30, 2022 | Comments Off on Finding therapy and support can be confusing

It’s nice to have somewhere to talk about your difficulties, but is that the reason for therapy? As a Registered Nurse and a Hypnotherapist, this is one of the frustrations I often hear when people schedule their appointments. These conversations either occur when I have someone arrive for their initial screening or while I am…

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What do you eat when recovering from illness?

By Steve Cohen | Mar 27, 2022 | Comments Off on What do you eat when recovering from illness?

  What do you eat when recovering from illness?  It is essential to eat and drink well. This will boost your immune system and help you to regain your strength. If you have a good appetite Your diet should be healthy and balanced if you: are otherwise feeling well have a good appetite (desire to…

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