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๐‡๐จ๐ฐ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ญ๐ซ๐š๐œ๐ค ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ฐ๐ก๐ž๐ง ๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐š ๐ง๐จ๐ง-๐ฌ๐ฆ๐จ๐ค๐ž๐ซ

By Steve Cohen | Aug 5, 2022 |

Some people find keeping track of certain parts of their efforts to quit smoking helpful. This could be your number of cravings or smoke-free days. Scientific research shows that regularly monitoring your cravings can help reduce them. It can also be helpful to track your smoke-free days to remind you how well you are doing.…

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๐ˆ๐ฌ ๐‡๐ฒ๐ฉ๐ง๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐„๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ˆ๐Ÿ ๐˜๐จ๐ฎ ๐€๐ซ๐ž ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐จ๐ซ ๐Ž๐ฏ๐ž๐ซ๐ฐ๐ž๐ข๐ ๐ก๐ญ?

By Steve Cohen | Aug 3, 2022 |

Obesity and overweight problems are a serious global health issue, and despite many efforts, the prevalence has continued to rise for years. Hypnotherapyย has been gaining recognition as an effective treatment for obesity and overweight problems as scientific research have shown its effectiveness for weight reduction. A total of 539 respondents (82.7% women and 17.3% men)…

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๐‡๐จ๐ฐ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ญ๐จ๐ฉ ๐ฌ๐ฆ๐จ๐ค๐ข๐ง๐  ….

By Steve Cohen | Jul 28, 2022 |

You have gone cold turkey, tried a nicotine replacementโ€ฆ and nothing seems to work. Youโ€™re afraid of needles and you canโ€™t swallow pills. You are a slave to your cigarettes and you want to take charge of your health. Perhaps your doctor wonโ€™t do surgery until youโ€™ve quit smoking or more importantly, youโ€™ve just had…

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๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ญ๐ข๐ฉ๐ฌ ๐ญ๐จ ๐š๐ฌ๐ฌ๐ฎ๐ซ๐ž๐๐ฅ๐ฒ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ญ๐ฐ๐จ ๐ฐ๐ž๐ž๐ค๐ฌ minus one.

By Steve Cohen | Jul 18, 2022 |

You are not focusing on ย what youโ€™re eating Awareness is extremely important if you are struggling to lose weight. Many people do not have an inkling about the amount of food they are really consuming. Studies have noted that beingย  aware of your food consumption aids in weight loss. Individuals who utilize food diaries or…

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๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ญ๐ข๐ฉ๐ฌ ๐ญ๐จ ๐š๐ฌ๐ฌ๐ฎ๐ซ๐ž๐๐ฅ๐ฒ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ญ๐ฐ๐จ ๐ฐ๐ž๐ž๐ค๐ฌ

By Steve Cohen | Jul 17, 2022 |

When you want to lose weight, sometimes your state of mind or body wants to resist.ย Maybe you begin to lose moderate amount of weight initially, without a struggle. Still, weight loss might slow down or stop entirely after a short while. Letโ€™s take two weeks to understand why you are not continuing to lose weight…

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Are You Suffering From Preoperative Anxiety?

By Steve Cohen | Jun 15, 2022 | Comments Off on Are You Suffering From Preoperative Anxiety?
Hospital anxiety

Having surgery is never easy. Patients worry that the procedure is successful and that they recover well. It’s totally fine to be afraid. But when that fear is excessive and keeps them from functioning normally, it can become a bigger problem. In this article, we’ll talk about preoperative anxiety and tips on how to help…

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Can low self-esteem make you anxious? How to solve this problem!

By Steve Cohen | Jun 6, 2022 | Comments Off on Can low self-esteem make you anxious? How to solve this problem!

If you would like to learn more about this? Schedule your Free Hypnotherapy Screening. Sometimes you look at those super confident physicians and think, I wish I could be just like them. You’re not alone, as about 50% of healthcare workers have low self-esteem. 1 Caring. the basis of good healthcare, depends on knowing more…

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Simplistic ways to support families facing the loss of a child

By Steve Cohen | May 31, 2022 | Comments Off on Simplistic ways to support families facing the loss of a child

The loss of a child affects that childโ€™s family and the entire community. Itโ€™s not surprising that the loss emotionally affects the childโ€™s parents most severely. How do you help families through their sorrow as a friend or a neighbor? It can be challenging to know what to say and cause concern to believe you…

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ย Is communication anxiety keeping you from speaking uยญยญยญยญp?ยญยญยญยญยญยญยญ

By Steve Cohen | May 15, 2022 | Comments Off on ย Is communication anxiety keeping you from speaking uยญยญยญยญp?ยญยญยญยญยญยญยญ
What Does Anxiety Feel Like?

It would help if you communicated clearly with your colleagues, patients, and family members. Effective communication is essential for the proper functioning of your home and work environment and to ensure better outcomes for life events. But what happens when youโ€™re too anxious to do that? If the feeling of exposing your ideas to everyone’s…

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Are you ready to finally face your challenges and take a step forward to a brighter future?

By Steve Cohen | Apr 29, 2022 | Comments Off on Are you ready to finally face your challenges and take a step forward to a brighter future?

  Life is full of a succession of both good and bad experiences. One moment, you may believe you have all the answers. Then, you get tossed a curveball With little time to prepare. You’re not alone in your reactions. Everyone has to confront their own set of challenges. Discovering how to conquer your challenges…

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