Latest Hypnosis News

 

The Teen Who Conquered Test Anxiety

By Steve Cohen | Dec 28, 2025 | Comments Off on The Teen Who Conquered Test Anxiety

A real, rarely told story about the mind’s alarm system and how hypnosis helped turn it off. In the early days of our office opening, a 15-year-old girl, identified only as “S.”, came in accompanied by her mother for a problem most adults dismiss until it ruins a child’s life: she blanked out during exams.…

Why This Breakthrough Method for Stopping Intrusive Thoughts Actually Works Fast

By Steve Cohen | Dec 21, 2025 | Comments Off on Why This Breakthrough Method for Stopping Intrusive Thoughts Actually Works Fast

He was not “losing his mind.” He was losing his day. A 37-year-old businessman identified only as “Mr. M” walked into our office exhausted, tense, and trapped in a loop he could not shut off. For over a year, he had been overwhelmed by recurrent intrusive thoughts that something was medically wrong with him. The thoughts…

The Firefighter Who Screamed… Then Rewired His Fear of Heights

By Steve Cohen | Dec 14, 2025 | Comments Off on The Firefighter Who Screamed… Then Rewired His Fear of Heights

In September 2025, a Texas firefighter named Avion Anderson discovered something he did not expect during mandatory rope-rescue training: a full-body fear of heights. On day one, he climbed and panicked. The videos went public, and millions watched a man in uniform do something most people try to hide: be terrified. But here is the…

A Stutter That Vanished in 30 Minutes

By Steve Cohen | Dec 8, 2025 | Comments Off on A Stutter That Vanished in 30 Minutes

How Hypnosis Quieted a Lifetime of Fear and Unlocked a Voice He almost walked out. Marcy* was 42 years old and had stuttered for as long as she could remember. She avoided ordering in restaurants. She chose jobs where she could hide behind screens rather than talk on the phone. She timed her life around…

How to Beat Panic Attacks in Public: One Woman’s Amazing Hypnosis Success Story

By Steve Cohen | Nov 30, 2025 | Comments Off on How to Beat Panic Attacks in Public: One Woman’s Amazing Hypnosis Success Story

Most people do not realize how many panic attacks happen in the least dramatic places, like the rice, beans, & pasta aisle. But one of the most powerful stories of transformation I have ever helped came from a woman named “M,” a 38-year-old mom of two who had not been able to shop for her…

The Woman Who Rewrote Her Nightmares

By Steve Cohen | Nov 23, 2025 | Comments Off on The Woman Who Rewrote Her Nightmares

How Hypnosis Helped a PTSD Survivor Find Peace While She Slept In 1991, a 32-year-old ICU nurse named “Marina” became the subject of an unusual case report at a trauma clinic in our tri-city area. Marina had survived a violent assault two years earlier. Physically, she had healed. Psychologically, the nights were merciless. Every time…

From Constant Coughing to Calm: A Nurse’s Habit Cough Cured with Hypnosis

By Steve Cohen | Nov 16, 2025 | Comments Off on From Constant Coughing to Calm: A Nurse’s Habit Cough Cured with Hypnosis

By Steve Cohen, RN, Healthcare Hypnosis Practitioner The Nurse Who Couldn’t Stop Coughing In the late 1970s, a young nurse at Northwestern Memorial Hospital developed a mysterious, relentless cough. No infection. No asthma. No allergies. No physiological explanation. Her cough was so disruptive that colleagues avoided taking a report from her. She tried inhalers, medications,…

How Hypnosis Helped a Patient Overcome Her Lifelong Fear of Needles and Blood

By Steve Cohen | Nov 8, 2025 | Comments Off on How Hypnosis Helped a Patient Overcome Her Lifelong Fear of Needles and Blood

For as long as she could remember, Erin could not stand the sight of blood. The mere thought of a vaccination or blood draw sent her pulse racing. In school, she fainted during a biology class when a classmate pricked her finger. At 26, she avoided doctor visits, even when she knew she needed them.…

How Hypnosis Helped A Weight Loss Surgery Patient Heal Faster

By Steve Cohen | Nov 4, 2025 | Comments Off on How Hypnosis Helped A Weight Loss Surgery Patient Heal Faster

When Mara underwent gastric bypass surgery, she expected to lose weight. What she did not expect was the wave of anxiety that followed. Every gurgle, twinge, or ache felt like something was wrong. Despite her surgeon’s reassurance, her body’s natural healing sensations felt foreign, even frightening. Then something unexpected happened: her bariatric nurse referred her…

Why More Doctors Are Using Hypnosis for Fibromyalgia Right Now

By Steve Cohen | Oct 26, 2025 | Comments Off on Why More Doctors Are Using Hypnosis for Fibromyalgia Right Now

How Deep Relaxation Techniques Helped a Woman Reduce Widespread Pain When “Laura,” a 43-year-old teacher and mother of two, was first diagnosed with fibromyalgia, she described her pain as “a storm that never stops.” Each day felt unpredictable, with aching muscles, burning sensations, and deep bone fatigue. Medications dulled the edges but did not bring…