The Heart of Self-Esteem

Click here for your complimentary screening to see how Medvesta Hypnosis Healthcare can help you. I always heard that to keep your heart healthy, you should avoid fatty foods, exercise regularly, and maybe even meditate a little. But I recently came across some fascinating news that I just had to share. Did you know that…

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Obesity: The Weighty Issue You Can’t Ignore

Obesity: The Weighty Issue You Can't Ignore

Have you ever wondered why, despite all the information available about diet and exercise, so many people still struggle with obesity? BMI, or Body Mass Index, is a handy little calculation that helps us figure out if you are in the “Goldilocks zone” of weight โ€“ not too light, not too heavy, but juuust right.…

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The Case for Proactive Hypnosis in Obese Patients: : Averting Surgery

Schedule Obesity is a growing global health concern with severe complications, including respiratory distress. A case highlighting the risks associated with surgical interventions in morbidly obese patients presents a compelling argument for alternative approaches like proactive hypnosis. Let’s examines a case where a morbidly obese woman with severe tracheal stenosis and sleep apnea was managed…

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The Negative Effects of Consuming Sugary Drinks, Soda and Pop

Cola, pop and sugary drinks are widely consumed beverages across the globe. They contain high amounts of sugar, artificial flavors, and caffeine. While they provide an instant boost of energy, the long-term effects of consuming these drinks can be harmful to your health. One of the primary effects of consuming sugary drinks is an increase…

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๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐ˆ๐ฌ ๐š ๐’๐ข๐ ๐ง๐ข๐Ÿ๐ข๐œ๐š๐ง๐ญ ๐‘๐ข๐ฌ๐ค ๐…๐š๐œ๐ญ๐จ๐ซ ๐Ÿ๐จ๐ซ ๐ƒ๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ข๐ง๐  ๐“๐ฒ๐ฉ๐ž ๐Ÿ ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ

๐€ ๐ฐ๐ก๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐Ÿ‘๐Ÿ• ๐ฆ๐ข๐ฅ๐ฅ๐ข๐จ๐ง ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐”.๐’. ๐ก๐š๐ฏ๐ž ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ. According to the Centers for Disease Control and Prevention (CDC), as of 2021, approximately 37 million people in the United States have diabetes, with 90-95% of cases being type 2 diabetes. Obesity is a significant risk factor for developing type 2 diabetes, with the CDC…

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๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ญ๐ข๐ฉ๐ฌ ๐ญ๐จ ๐š๐ฌ๐ฌ๐ฎ๐ซ๐ž๐๐ฅ๐ฒ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ญ๐ฐ๐จ ๐ฐ๐ž๐ž๐ค๐ฌ minus one.

You are not focusing on ย what youโ€™re eating Awareness is extremely important if you are struggling to lose weight. Many people do not have an inkling about the amount of food they are really consuming. Studies have noted that beingย  aware of your food consumption aids in weight loss. Individuals who utilize food diaries or…

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What do you eat when recovering from illness?

  What do you eat when recovering from illness?ย  It is essential to eat and drink well. This will boost your immune system and help you to regain your strength. If you have a good appetite Your diet should be healthy and balanced if you: are otherwise feeling well have a good appetite (desire to…

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