Posts Tagged ‘bodymeditation’
Mindfulness for Healthcare Professionals: Taming Your Monkey Mind and Finding Inner Peace
As healthcare professionals, we constantly face stressful situations that can affect our mental and physical well-being. Today I will share actions that can make you laugh and help you achieve inner Peace. Your mind is like a monkey’s. It jumps from one thought to another, like a monkey jumping from one branch to another. And…
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