Posts Tagged ‘MedvestaWellness’
How to Protect Your Body From Your Own Destructive Thoughts
In my work as a keynote speaker on self-care for Healthcare professionals, I am often asked: “How does mental health impact physical health?” This question is relevant, especially for caregivers who may prioritize others’ well-being at the expense of their own. The answer is that your mental and physical health are deeply interconnected, and understanding…
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