The Singer Who Lost Her Voice And Found It Again

The surprising way hypnosis helped a performer overcome a mental block In February 2023, a 25-year-old singer came into our office with a problem that sounds simple until it steals your identity: her voice kept going hoarse, sometimes disappearing, right when she needed it most. Not at home. Not chatting with friends. On stage. For…

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The Teen Who Conquered Test Anxiety

A real, rarely told story about the mind’s alarm system and how hypnosis helped turn it off. In the early days of our office opening, a 15-year-old girl, identified only as “S.”, came in accompanied by her mother for a problem most adults dismiss until it ruins a child’s life: she blanked out during exams.…

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A Stutter That Vanished in 30 Minutes

How Hypnosis Quieted a Lifetime of Fear and Unlocked a Voice He almost walked out. Marcy* was 42 years old and had stuttered for as long as she could remember. She avoided ordering in restaurants. She chose jobs where she could hide behind screens rather than talk on the phone. She timed her life around…

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How Hypnosis Helped A Weight Loss Surgery Patient Heal Faster

When Mara underwent gastric bypass surgery, she expected to lose weight. What she did not expect was the wave of anxiety that followed. Every gurgle, twinge, or ache felt like something was wrong. Despite her surgeon’s reassurance, her body’s natural healing sensations felt foreign, even frightening. Then something unexpected happened: her bariatric nurse referred her…

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Why More Doctors Are Using Hypnosis for Fibromyalgia Right Now

How Deep Relaxation Techniques Helped a Woman Reduce Widespread Pain When “Laura,” a 43-year-old teacher and mother of two, was first diagnosed with fibromyalgia, she described her pain as “a storm that never stops.” Each day felt unpredictable, with aching muscles, burning sensations, and deep bone fatigue. Medications dulled the edges but did not bring…

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How to Protect Your Body From Your Own Destructive Thoughts

In my work as a keynote speaker on self-care for Healthcare professionals, I am often asked: “How does mental health impact physical health?” This question is relevant, especially for caregivers who may prioritize others’ well-being at the expense of their own. The answer is that your mental and physical health are deeply interconnected, and understanding…

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How One Simple Thought Stopped An Asthma Attack in Seconds

How Hypnosis Opened a Breath of Relief It was a Friday evening when one of my patients, 15-year-old Daniel*, felt the all-too-familiar tightening in his chest. The wheeze started low, then rose into the panic of an oncoming asthma attack. His inhaler was nearby, but in that moment, he reminded himself of one of the…

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