Diet
Can Hypnosis Help Me Lose Weight During The Holidays?
Overall Statistics According to the World Health Organization (WHO) in 2014 more than 1.9 billion adults and 41 million children under the age of 5 were overweight or obese. The amount of obese people has nearly doubled from 1980 to 2008. Overweight issues were associated with the countries with a high level of income, but…
Read MoreGet your kids ready for back to school
It’s almost time to hit the books. After a summer filled with fun and sun, it can be stressful for kids to switch gears and get ready for the school year. Here are some tips to help them be prepared. Ease into the school routine Before school starts, you can gradually adjust your child’s sleep…
Read More7 Brain Foods for Kids
7 Brain Foods for Kids Children’s brains grow and change rapidly. The foods they eat are important. “These years are critical for brain development, and what they eat affects focus and cognitive skills,” says psychiatrist Drew Ramsey, MD, co-author of The Happiness Diet and Fifty Shades of Kale. These seven foods can help kids stay sharp and affect how their…
Read MoreHow Does Stuffing Yourself in Your Imagination Prevent Weight Gain?
The holiday season has begun and along with it the anticipation of a traditional festive diet. But if you want to protect yourself against the pounds, pushing thoughts of apple and pumpkin pies out of your mind might be counterproductive: indulging thoughts of eating a particular food may help us to eat less of the…
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