Fear of dentists is a universal phenomenon. Some people can feel so anxious about dental surgery that they avoid going for regular check-ups. While pharmacological sedation offers a temporary respite, it does not help with the underlying phobia and anxiety. Hypnosis, on the other hand, is a powerful drug-free alternative that provides not only sedation…

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Childhood Stress (for Parents) Sometimes I wish I was a kid again, don’t you? I would play all day long, have fun, not go to work, and not worry about paying bills. However, the world of children is not necessarily free of worry. When I am helping kids, I listen to their stories and observe…

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When you turn on the TV or check your newsfeed, chances are you’ll be hit with some sort of a negative story. Although statistically, violent crimes in American are falling, we’ve probably never felt so much tension and anxiety about our safety. According to the Pew Research Center, less than half of all violent crimes…

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Sometimes life is not what it seems Sometimes our senses deceive us. What we think and perceive is gathered through our senses then sorted within our brain to create a useful interpretation of our world. But our senses are not perfect. Clarifying information is beneficial and allows us to determine what is the essential data…

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Are you struggling to shed some extra pounds, lose a little weight? Do you find it difficult to muster enough energy to hit the gym? Do you use food for comfort? Have you tried every diet possible and failed? You’re not alone. Obesity is one of the most significant health challenges of the 21st century.…

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