MindfulLiving | Medvesta Hypnosis Healthcare

Discover the Benefits of Living in the Present Moment Every Day

Have you ever stopped to ask yourself how many moments you’ve let slip by while worrying about the future? At Medvesta Hypnosis Healthcare, we understand how easy it is to become consumed by thoughts of the future. While planning for a secure and fulfilling tomorrow is important, over-focusing on what’s ahead can rob you of…

The Hidden Dangers of Obesity: Beyond Weight Gain

By Steve Cohen

Obesity is not just a matter of extra pounds; it significantly affects our health and well-being in ways we might not realize. According to scientists at the National Institutes of Health, sleeping with a television or light on in the room may be a risk factor for gaining weight or developing obesity. Their research, published…