Latest Hypnosis News
Panic attacks If you have ever been so afraid that you have feared for your life, you understand what panic feels like. You possess an overpowering sense of dread, your heart beats rapidly and you notice it is difficult to control your breathing. With some people, this powerful affect and its accompanying symptoms can occur…
Read MoreHypnosis has been known to assist with increasing control over physical illnesses; it has been used as a therapeutic tool. As a Hypnosis Clinician, I have found that hypnosis assists with control over our emotions that have been affected from certain episodes that occurred earlier in of our lives. One or more break-ups, losses, disappointments or frustrations can normally occur in our lifetime but certain situations…
Read MoreThe way we think about things is important in determining how we feel. There are moments when our thoughts are negative and obstruct us. Recognizing this is the first step in learning to change them. Some of the more common types of negative thoughts. Overgeneralization: Arriving at an assumption centered on a single event…
Read MoreVerbal abuse from peers during the middle school years had the greatest impact, presumably because this is a sensitive period when these brain connections are developing and becoming protected with myelin. The atmosphere that a child is raised in molds not only their mind, but also their brain. This is something many for…
Read MoreHave you ever heard, “ask and ye shall receive,” “like attracts like,” or “birds of a feather flock together?” Then you may be aware that your thoughts attract other similar people, situations and circumstances, positive and negative. It is true that you get what you want when you are 1) clear about what you want;…
Read MoreSticks and stones may break my bones, but words will never hurt me. We probably all realize that this childhood verse is far from the truth. Words do injure; words wound. Teasing, hatred and disgrace, all are a source of injury, and when it is conveyed in childhood from a child’s peers or a respected…
Read MoreWith the people, I have helped in my career, I have found that you get what you think about the most. Your thoughts can be emotionally charged. When you desire something, say, a new house, apartment or other living space, you also feel emotion each time you think about having that place where you…
Read MoreVisualize this picture: As a hypnotherapist, I have two clients. They are a similar age and are the same gender. Both experienced the loss of a partner at roughly the same period in life. Therefore, I can rationally expect that both will have a similar reaction to their loss and both will benefit from similar techniques…
Read MoreI have assisted many individuals experiencing difficulty with self-awareness and confidence. Life is not always easy and we sometimes experience anxiety, remorse, and other emotional pain. Indubitably, this is expected and many times necessary. These are “life lessons.” I have spent many hours assisting my clients to review where each has come from, what each…
Read MoreLast Saturday evening, after attending a one day workshop, I was reviewing messages left during the day. One of the messages was from a man who had scheduled an appointment to see me in two weeks, after I arrived back in the states after my current trip. He asked if we could meet the following day,…
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