Gastrointestinal
How Does Stuffing Yourself in Your Imagination Prevent Weight Gain?
The holiday season has begun and along with it the anticipation of a traditional festive diet. But if you want to protect yourself against the pounds, pushing thoughts of apple and pumpkin pies out of your mind might be counterproductive: indulging thoughts of eating a particular food may help us to eat less of the…
Read MoreStress Management and Anxiety
Stress management and anxiety are two of the main reasons for people coming for hypnotherapy. An important point to note is that many of the other individuals who come for hypnotherapy for issues such as insomnia, nail biting, stopping smoking and weight loss will report stress and anxiety as playing a part in the problem…
Read MoreIs Hypnosis Effective With Gastrointestinal Problems?
Last Saturday evening, after attending a one day workshop, I was reviewing messages left during the day. One of the messages was from a man who had scheduled an appointment to see me in two weeks, after I arrived back in the states after my current trip. He asked if we could meet the following day,…
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