Managing Anxiety: Strategies for a Healthier Life

How has anxiety impacted your life, and what steps have you taken to manage it effectively?   Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various ways and can have a significant impact on your daily life. One of the primary effects of anxiety is that…

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Are You Suffering From Preoperative Anxiety?

Hospital anxiety

Having surgery is never easy. Patients worry that the procedure is successful and that they recover well. It’s totally fine to be afraid. But when that fear is excessive and keeps them from functioning normally, it can become a bigger problem. In this article, we’ll talk about preoperative anxiety and tips on how to help…

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