𝐇𝐨𝐰 𝐃𝐨𝐞𝐬 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐈𝐦𝐩𝐚𝐜𝐭 𝐒𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐂𝐚𝐫𝐝𝐢𝐚𝐜 𝐏𝐚𝐭𝐢𝐞𝐧𝐭?

Every cardiac condition is chronic and requires you, as the patient, to care for yourself. It is essential to focus on important self-care activities and identify your strengths that will help you improve and identify barriers. Depression is an excellent example of a barrier that prevents you from participating in self-care. A survey from 2019…

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Are You Suffering From Preoperative Anxiety?

Hospital anxiety

Having surgery is never easy. Patients worry that the procedure is successful and that they recover well. It’s totally fine to be afraid. But when that fear is excessive and keeps them from functioning normally, it can become a bigger problem. In this article, we’ll talk about preoperative anxiety and tips on how to help…

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