Posts Tagged ‘sad’
Seasonal Affective Disorder
Seasonal affective disorder, or SAD, is a common condition that can leave you feeling drained and depressed during the darker months of the year. But did you know that hypnotherapy and light therapy can be effective ways to lift your mood and improve your overall well-being? Think of hypnotherapy as a way to tap into…
Read More𝐇𝐨𝐰 𝐃𝐨𝐞𝐬 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐈𝐦𝐩𝐚𝐜𝐭 𝐒𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐂𝐚𝐫𝐝𝐢𝐚𝐜 𝐏𝐚𝐭𝐢𝐞𝐧𝐭?
Every cardiac condition is chronic and requires you, as the patient, to care for yourself. It is essential to focus on important self-care activities and identify your strengths that will help you improve and identify barriers. Depression is an excellent example of a barrier that prevents you from participating in self-care. A survey from 2019…
Read More𝐀𝐧𝐠𝐞𝐫 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: 𝐀𝐧 𝐎𝐥𝐝 𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐟𝐨𝐫 𝐒𝐮𝐜𝐜𝐞𝐬𝐬
Anger that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Anger is an action generally with a deliberate action to harm a person or an object. Anger can be physical or verbal ( Anger Disorders: Basic Science and Practice Issues). Anger can be seen…
Read MoreCan low self-esteem make you anxious? How to solve this problem!
If you would like to learn more about this? Schedule your Free Hypnotherapy Screening. Sometimes you look at those super confident physicians and think, I wish I could be just like them. You’re not alone, as about 50% of healthcare workers have low self-esteem. 1 Caring. the basis of good healthcare, depends on knowing more…
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