Posts by Steve Cohen
Discover Self-Love and Healthy Relationships: Unlocking Your True Potential
We can help you probe below the surface of who you are. Help you to set boundaries, be truthful and transparent, and most importantly, love yourself. Click here for a complimentary screening. We all have our patterns in relationships, and sometimes they’re not healthy. We may find ourselves attracted to the wrong type of person…
Read MoreMindfulness for Healthcare Professionals: Taming Your Monkey Mind and Finding Inner Peace
As healthcare professionals, we constantly face stressful situations that can affect our mental and physical well-being. Today I will share actions that can make you laugh and help you achieve inner Peace. Your mind is like a monkey’s. It jumps from one thought to another, like a monkey jumping from one branch to another. And…
Read MoreHibernate Like a Pro: Embracing Winter’s Restorative Sleep
Why do you need more rest in the winter? If there’s one thing we can all relate to, it’s the struggle to get enough rest, especially when it’s cold and dark outside. There’s a scientific reason why you feel sleepier in the winter. It’s all about your internal clock, which is influenced by how much…
Read MoreUnlock the Your Healing Power: How Hypnosis Transforms Health and Wellness
Have you ever used hypnosis for your healthcare? It is a powerful tool that has been used to help people overcome a wide range of challenges and issues, including anxiety, depression, addiction, and even physical pain. While some people may be skeptical of its effectiveness, the truth is that hypnosis has helped many people to…
Read MoreWell-being is created by practicing self-improvement.
How do you discuss improving yourself mentally and physically, as these two aspects are interconnected and crucial for a fulfilling life. Firstly, let’s talk about mental health. Mental health is not something that we should take for granted. It affects our emotions, thoughts, and behavior. To improve your mental health, you need to pay attention…
Read MoreThe Negative Effects of Consuming Sugary Drinks, Soda and Pop
Cola, pop and sugary drinks are widely consumed beverages across the globe. They contain high amounts of sugar, artificial flavors, and caffeine. While they provide an instant boost of energy, the long-term effects of consuming these drinks can be harmful to your health. One of the primary effects of consuming sugary drinks is an increase…
Read MoreQuit the Habit: The Shocking Impact of Smoking on Your Body and Wallet
As high school students, we were often told to make smart choices regarding our health. But sometimes, those smart choices could be a bit of a buzzkill. So, I’m here today to talk about one of the unsmartest choices you could make: smoking cigarettes. Now, I know what you’re thinking, “But smoking is just a…
Read MoreEffective Weight Loss: Discover the Benefits of Combining Hypnotherapy and Obesity Care
It is important finding the right weight loss solution. As many of you may know, obesity is a growing problem in our society, and it can lead to a plethora of health issues, such as diabetes, heart disease, and even cancer. There are many weight loss drugs on the market that promise to help with…
Read More“Dreaming of Better Sleep? Let Our Hypnotherapy Practice Help Make it a Reality
As a Hypnotherapist at Medvesta Hypnosis Healthcare, I often encounter patients who struggle with various sleep issues. Here are three common sleep issues and evidence-based approaches for addressing them: Insomnia: Insomnia is characterized by difficulty falling asleep or staying asleep. One effective treatment for insomnia is cognitive behavioral therapy for insomnia (CBT-I). A study published…
Read MoreHypnosis for Weight Loss: Address Underlying Emotional Issues and Develop Positive Habits
As a hypnotherapist, I explain to a potential client that hypnosis can help them maintain a healthy weight by reprogramming the subconscious mind to develop healthy habits and behaviors. During hypnosis, the client is guided into a relaxed state of mind where they are more open to positive suggestion and visualization. I provide suggestions to…
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