Latest Hypnosis News
Stress management and anxiety are two of the main reasons for people coming for hypnotherapy. An important point to note is that many of the other individuals who come for hypnotherapy for issues such as insomnia, nail biting, stopping smoking and weight loss will report stress and anxiety as playing a part in the problem…
Read MoreThe Power of Words on Children Last week I met with a teenager for a hypnosis session; she was anxious as she feared there was a change that was about to occur in what was at that moment her home. This young lady had found out there was probably an ensuing divorce between her parents. So…
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Listening is one of our most important communication skills. When group sessions were conducted in a community-based breast cancer support group in Vancouver, British Columbia, women were asked: (a) What were the most helpful things their doctor said or did at the time of their diagnosis? (b) What does a good intervention feel or…
Read MoreDo you continue to say that there is something you would like to change, and it is within your physical power to do so? Is there something that others appear to have taken control of, but you apparently cannot? If this so, then I have good news. The good news is that you can…
Read MoreAnxiety is regarded as a feeling of unease or worry. All of us experience this from time to time, but for some it becomes common and problematic. If you feel anxious more than others do, you could be suffering from clinical anxiety. Many conditions cause anxiety, including: Generalized anxiety disorder (GAD)– A condition where…
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Panic attacks If you have ever been so afraid that you have feared for your life, you understand what panic feels like. You possess an overpowering sense of dread, your heart beats rapidly and you notice it is difficult to control your breathing. With some people, this powerful affect and its accompanying symptoms can occur…
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Hypnosis has been known to assist with increasing control over physical illnesses; it has been used as a therapeutic tool. As a Hypnosis Clinician, I have found that hypnosis assists with control over our emotions that have been affected from certain episodes that occurred earlier in of our lives. One or more break-ups, losses, disappointments or frustrations can normally occur in our lifetime but certain situations…
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The way we think about things is important in determining how we feel. There are moments when our thoughts are negative and obstruct us. Recognizing this is the first step in learning to change them. Some of the more common types of negative thoughts. Overgeneralization: Arriving at an assumption centered on a single event…
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Verbal abuse from peers during the middle school years had the greatest impact, presumably because this is a sensitive period when these brain connections are developing and becoming protected with myelin. The atmosphere that a child is raised in molds not only their mind, but also their brain. This is something many for…
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Have you ever heard, “ask and ye shall receive,” “like attracts like,” or “birds of a feather flock together?” Then you may be aware that your thoughts attract other similar people, situations and circumstances, positive and negative. It is true that you get what you want when you are 1) clear about what you want;…
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