Latest Hypnosis News
Listening is one of our most important communication skills. When group sessions were conducted in a community-based breast cancer support group in Vancouver, British Columbia, women were asked: (a) What were the most helpful things their doctor said or did at the time of their diagnosis? (b) What does a good intervention feel or…
Do you continue to say that there is something you would like to change, and it is within your physical power to do so? Is there something that others appear to have taken control of, but you apparently cannot? If this so, then I have good news. The good news is that you can…
Anxiety is regarded as a feeling of unease or worry. All of us experience this from time to time, but for some it becomes common and problematic. If you feel anxious more than others do, you could be suffering from clinical anxiety. Many conditions cause anxiety, including: Generalized anxiety disorder (GAD)– A condition where…
Panic attacks If you have ever been so afraid that you have feared for your life, you understand what panic feels like. You possess an overpowering sense of dread, your heart beats rapidly and you notice it is difficult to control your breathing. With some people, this powerful affect and its accompanying symptoms can occur…
Hypnosis has been known to assist with increasing control over physical illnesses; it has been used as a therapeutic tool. As a Hypnosis Clinician, I have found that hypnosis assists with control over our emotions that have been affected from certain episodes that occurred earlier in of our lives. One or more break-ups, losses, disappointments or frustrations can normally occur in our lifetime but certain situations…
The way we think about things is important in determining how we feel. There are moments when our thoughts are negative and obstruct us. Recognizing this is the first step in learning to change them. Some of the more common types of negative thoughts. Overgeneralization: Arriving at an assumption centered on a single event…
Verbal abuse from peers during the middle school years had the greatest impact, presumably because this is a sensitive period when these brain connections are developing and becoming protected with myelin. The atmosphere that a child is raised in molds not only their mind, but also their brain. This is something many for…
Have you ever heard, “ask and ye shall receive,” “like attracts like,” or “birds of a feather flock together?” Then you may be aware that your thoughts attract other similar people, situations and circumstances, positive and negative. It is true that you get what you want when you are 1) clear about what you want;…
Sticks and stones may break my bones, but words will never hurt me. We probably all realize that this childhood verse is far from the truth. Words do injure; words wound. Teasing, hatred and disgrace, all are a source of injury, and when it is conveyed in childhood from a child’s peers or a respected…
With the people, I have helped in my career, I have found that you get what you think about the most. Your thoughts can be emotionally charged. When you desire something, say, a new house, apartment or other living space, you also feel emotion each time you think about having that place where you…