Anxiety and panic attacks

  Anxiety is regarded as a feeling of unease or worry. All of us experience this from time to time, but for some it becomes common and problematic. If you feel anxious more than others do, you could be suffering from clinical anxiety. Many conditions cause anxiety, including: Generalized anxiety disorder (GAD)– A condition where…

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Do You Have A Negative Vocabulary Word List?

The way we think about things is important in determining how we feel. There are moments when our thoughts are negative and obstruct us. Recognizing this is the first step in learning to change them. Some of the more common types of negative thoughts.   Overgeneralization: Arriving at an assumption centered on a single event…

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Is there a difference between physical pain and social pain?

Hypnosis has long been known to be associated with heightened control over physical processes and has been used as a therapeutic tool since mankind’s early history. As a Hypnosis Clinician, I have found that hypnosis is also associated with control over emotional processes from certain episodes of our lives which may remain for a lifetime.…

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