๐‡๐จ๐ฐ ๐ƒ๐จ๐ž๐ฌ ๐ƒ๐ž๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ˆ๐ฆ๐ฉ๐š๐œ๐ญ ๐’๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐‚๐š๐ซ๐๐ข๐š๐œ ๐๐š๐ญ๐ข๐ž๐ง๐ญ?

By Steve Cohen

Every cardiac condition is chronic and requires you, as the patient, to care for yourself. It is essential to focus on important self-care activities and identify your strengths that will help you improve and identify barriers. Depression is an excellent example of a barrier that prevents you from participating in self-care. A survey from 2019…

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๐‡๐จ๐ฐ ๐“๐จ ๐‡๐š๐ฏ๐ž ๐š ๐…๐ฎ๐ง ๐š๐ง๐ ๐…๐ž๐š๐ซ ๐…๐ซ๐ž๐ž ๐‡๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ž๐ง ๐–๐ข๐ญ๐ก ๐˜๐จ๐ฎ๐ซ ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง

By Steve Cohen

I participated in an event at a school near my home when my daughter was three years old. My role was to wear a mouse costume.ย During preparation, my wife brought her to meet me and see the rehearsal. When they arrived, I waved and walked toward them, forgetting I was wearing my mouse costume. My…

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๐–๐ก๐š๐ญ ๐€๐ซ๐ž ๐˜๐จ๐ฎ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ข๐ง๐  ๐š๐ฌ ๐š ๐•๐ข๐œ๐ญ๐ข๐ฆ ๐จ๐Ÿ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐›๐ฎ๐ฌ๐ž?

By Steve Cohen

Physical violence is not the lone form of domestic abuse. Emotional abuse can impact you in profound circumstances, also. Emotional abuse occurs when a partner: Verbally demeans you Requires all your attention Monitors your time or others you see Condemns you for all that is not right. Threatens to injure you or your family, even…

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๐ˆ๐ฌ ๐‡๐ฒ๐ฉ๐ง๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐„๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐ˆ๐Ÿ ๐˜๐จ๐ฎ ๐€๐ซ๐ž ๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐จ๐ซ ๐Ž๐ฏ๐ž๐ซ๐ฐ๐ž๐ข๐ ๐ก๐ญ?

By Steve Cohen

Obesity and overweight problems are a serious global health issue, and despite many efforts, the prevalence has continued to rise for years. Hypnotherapyย has been gaining recognition as an effective treatment for obesity and overweight problems as scientific research have shown its effectiveness for weight reduction. A total of 539 respondents (82.7% women and 17.3% men)…

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Are You Suffering From Preoperative Anxiety?

By Steve Cohen
Hospital anxiety

Having surgery is never easy. Patients worry that the procedure is successful and that they recover well. It’s totally fine to be afraid. But when that fear is excessive and keeps them from functioning normally, it can become a bigger problem. In this article, we’ll talk about preoperative anxiety and tips on how to help…

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