Posts Tagged ‘Healthcare’
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Hypnosis has been around for centuries, but it has only recently started to gain mainstream acceptance as a form of health care. While it was once seen as a fringe or alternative treatment, more and more people are turning to hypnosis as a reliable and effective way to address a wide range of health concerns.…
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Every cardiac condition is chronic and requires you, as the patient, to care for yourself. It is essential to focus on important self-care activities and identify your strengths that will help you improve and identify barriers. Depression is an excellent example of a barrier that prevents you from participating in self-care. A survey from 2019…
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Do you want to improve the way you feel? Here are a few suggestions: • Focus on your areas of power. • Focus on working out problems. • Focus on the present instead of revisiting your past. • Focus on your life instead of your illness. As you work on improving, write some of your…
Read MoreAre You Suffering From Preoperative Anxiety?
Having surgery is never easy. Patients worry that the procedure is successful and that they recover well. It’s totally fine to be afraid. But when that fear is excessive and keeps them from functioning normally, it can become a bigger problem. In this article, we’ll talk about preoperative anxiety and tips on how to help…
Read MoreIs communication anxiety keeping you from speaking up?
It would help if you communicated clearly with your colleagues, patients, and family members. Effective communication is essential for the proper functioning of your home and work environment and to ensure better outcomes for life events. But what happens when you’re too anxious to do that? If the feeling of exposing your ideas to everyone’s…
Read MoreAre you ready to finally face your challenges and take a step forward to a brighter future?
Life is full of a succession of both good and bad experiences. One moment, you may believe you have all the answers. Then, you get tossed a curveball With little time to prepare. You’re not alone in your reactions. Everyone has to confront their own set of challenges. Discovering how to conquer your challenges…
Read MoreHow does your body feel right now?
When looking at an unpleasant reaction to an event you have had, imagine you in a four-story building. On your first floor, there is the event: perhaps the event is tripping over some wires around your computer table. Your brain recognizes what has happened. On your second floor is pain. Your brain is well equipped…
Read MoreHypnosis in the treatment of anxiety- and stress-related disorders
Self-hypnosis training is a fast, cost-effective, non-addictive, and safe option in place of medication to care for anxiety-related conditions. Multiple experimental pieces of literature on self-hypnosis in treating anxiety and stress-related disorders, including anxiety associated with cancer, surgery, burns, and medical/dental procedures, have been published. Research has also provided findings regarding self-hypnotic treatment of anxiety-related…
Read MoreFinding therapy and support can be confusing
It’s nice to have somewhere to talk about your difficulties, but is that the reason for therapy? As a Registered Nurse and a Hypnotherapist, this is one of the frustrations I often hear when people schedule their appointments. These conversations either occur when I have someone arrive for their initial screening or while I am…
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