π–π‘πšπ­ 𝐈𝐬 𝐇𝐲𝐩𝐧𝐨𝐬𝐒𝐬 𝐚𝐧𝐝 𝐇𝐨𝐰 πƒπ¨πžπ¬ 𝐈𝐭 𝐖𝐨𝐫𝐀?

By Steve Cohen

Hypnosis is a state of consciousness in which an individual is highly focused, receptive to suggestion, and experiences a heightened state of suggestibility. It is often associated with a sense of relaxation and a feeling of being in a trance. The practice of hypnosis dates back thousands of years, with references to it found in…

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𝐇𝐨𝐰 πƒπ¨πžπ¬ πƒπžπ©π«πžπ¬π¬π’π¨π§ 𝐈𝐦𝐩𝐚𝐜𝐭 π’πžπ₯𝐟-𝐜𝐚𝐫𝐞 𝐒𝐧 𝐭𝐑𝐞 π‚πšπ«ππ’πšπœ 𝐏𝐚𝐭𝐒𝐞𝐧𝐭?

By Steve Cohen

Every cardiac condition is chronic and requires you, as the patient, to care for yourself. It is essential to focus on important self-care activities and identify your strengths that will help you improve and identify barriers. Depression is an excellent example of a barrier that prevents you from participating in self-care. A survey from 2019…

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Are You Suffering From Preoperative Anxiety?

By Steve Cohen
Hospital anxiety

Having surgery is never easy. Patients worry that the procedure is successful and that they recover well. It’s totally fine to be afraid. But when that fear is excessive and keeps them from functioning normally, it can become a bigger problem. In this article, we’ll talk about preoperative anxiety and tips on how to help…

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Are you someone who suffers from compassion fatigue?

By Steve Cohen

Compassion fatigue is a specific concept that can involve emotional, physical, and spiritual difficulties in individuals giving care to another. It has a connection with caregiving, where individuals and even animals face substantial emotional or physical discomfort and suffering. Compassion fatigue is an array of symptoms, not an illness. Compassion fatigue and its connection to…

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