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Selecting a professional clinician is an important first step toward managing your healthcare. This relationship can span from one meeting to intermittent encounters over years. No matter how long you plan to see a health care practitioner, the relationship is an important one. You need to select someone you feel comfortable having honest conversations with…

Hypnosis can be successfully used with patients who have diabetes. Sessions are approximately 50 minutes. Both adults and children can be assisted as hypnosis complements medical treatment by assisting to control diabetes through mind body interaction. Many, but not all diabetics are overweight or experience depression or anxiety which intensifies their symptoms. Getting control of…

When you determine your life with integrity, you consistently observe your own inconsistencies and look at them honestly, without apologies. You want to have truth in yourself. You want to see truth others. By looking at your own insincerity, you mature beyond it. When you identify it in others, they are less able to influence…

Establish Awareness of Your Ignorance by utilizing strategies for developing humility: 1. When you unable to find adequate information that confirms your belief, start by saying: “it may not be correct, but what I think is…” or “Up to this moment I have believed…” or “Based on the limited information I have found in this area,…

Just like a newborn: It is important to screen your hearing and listening immediately so you can proceed during this first month of your new life. In addition, it is important to do this regularly as you continue to mature. Even if you think you have passed your newborn hearing screen, talk to friends or another…

Today, we will focus on one idea. Tomorrow another and on the third day, you focus on the third idea in regard to your second and the first day. Each day you will grow. Each day another new and important idea into your thought process. As move forward, you will always experience a focus enhanced…

My goal is to help you think about your thinking — to think about the ways in which your thinking might be creating difficulties for you or others. As we investigate within these next days, you will start to positively change the habits of your mind. You will become more aware of your thoughts. When you do, you will improve. You will see yourself…

 Everything we do involves a thought process. Everything we consider, everything we reject, what we consider important, what we consider insignificant, our friends, our enemies, the jobs we work, the places we choose to live, or how we parent, all are due to a thought process.   To experience a positive change in our lives,…

Today is National Hypnotism Day. I had Pati Starzynski of One Point Connection provide education regarding Reiki therapy as an energy healing method. It is performed by Reiki practitioners (taught by Reiki Masters) who channel universal life energy to their clients (and to themselves). The theoretic basis of Reiki is that disease or imbalance will…

SUBJECT:  Still Thinner through the Holidays  Now we come to Part Four of my FREE special report, “Thinner Through the Holidays by Developing Motivation.” Many individuals associate exercise with exhaustion or embarrassment.  You can change the way you connect this and other things within your mind. Was there ever a person’s face and immediately feel…