Fear of dentists is a universal phenomenon. Some people can feel so anxious about dental surgery that they avoid going for regular check-ups. While pharmacological sedation offers a temporary respite, it does not help with the underlying phobia and anxiety. Hypnosis, on the other hand, is a powerful drug-free alternative that provides not only sedation…

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Are you struggling to shed some extra pounds, lose a little weight? Do you find it difficult to muster enough energy to hit the gym? Do you use food for comfort? Have you tried every diet possible and failed? You’re not alone. Obesity is one of the most significant health challenges of the 21st century.…

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As a nurse, it was suggested after I graduated from my first four years of nursing school, that I read Florence Nightingale’s original writings. I was not required as a student to read her writings. The language of nursing was first revealed by Florence Nightingale (1859) in her book “Notes on Nursing” when she stated…

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